NUTRITION FOR INSPIRED LIVING.

what if you could move through your day feeling energized, balanced, and ready to take on your passions?

You’ve grown up hearing that you’re supposed to eat well. But what does that even mean? And where do you start when everything feels overwhelming? I know how you feel because I’ve been there too, and I’m here to step in as your ally and holistic healthy, meal prep coach.

Encouraging a more intuitive approach, my goal is to empower you to tune into what your body truly needs through a journey of self-awareness and mindful nourishment that goes beyond traditional nutrition. Through my own health journey and education as a Certified Nutritional Practitioner, I’ve picked up valuable tips and tricks to help you align your day-to-day eating habits with your health (and life) goals. And don’t worry, we’re definitely not making any sacrifices on the taste front — creating delicious food that your body will love you for is my jam.

  • Less hangry. more productivity.

    Well-balanced, regular healthy meals help sustain your energy throughout the day, enabling you to reach your goals with more vitality.

  • Win back time for what matters.

    Liberate yourself from the tedious day-to-day in the kitchen and free up more time to focus on your passions, business, or spending time with people you love.

  • Fuel your ambitions.

    When you nurture yourself, you become a stronger, more empowered, and resilient human - allowing you to tap into your own unique superpowers.

PERSONAL CHEF SERVICES.

Done-for-you healthy, whole food based meals that are tailor-made for your taste preferences, health goals, and lifestyle — designed and prepared by a Certified Nutritional Practitioner and Holistic Chef.

  • More personalized than traditional large-scale meal kits, this healthy meal prep service is highly customized to what you need to feel your absolute best. Made fresh in your home.

  • We check in each visit to make sure you’re feeling excited about what’s in your fridge, keeping you well-fed and nourished for the week ahead.

  • Your healthy meals are prepared family-style, individually packaged, fresh or freezer friendly or a combo of both.

  • Bonus: you’ll even have some leftover fresh groceries to stock the fridge with.

STARTING AT $297 per visit + GROCERIES

ROSTER IS FULL, please fill out this form, HERE, you will added to the waitlist and contacted when there is an opening.

One-time, drop-in services are available, and travel fees may apply, please book your clarity call here to see how we can best work together.

welcome to Nourishing, no-fuss fuel that’s ready in your fridge when you need it.

Nutrition, beauty & wellness Community

Online Membership Community - registration is closed, please add your name to the waitlist here

Weekly live call topics will be on

  • Tuesdays at 12pm - 1pm PST on zoom

  • You are ready to start taking control of your health from an abundance perspective rather than restrictive.

  • You have the desire to reconnect with your kitchen, make meals and free up more time during the week.

  • You are in it for the long game, no quick fixes or magic pills here.

  • You are interested in learning on a more holistic level. Call topics include physical, mental, emotional an spiritual health.

  • You are ready to feel better in your body and with the support of others who want the same for themselves and for you.

Looking for a service you don’t see? Please contact me here

  • > 4 x 60 min nutrition and meal planning sessions.

    > 1 x 60 min low tox beauty session

    > 1 complimentary voice note follow up via WhatsApp ($50 value)

    > Brand recommendations with promo codes.

    > Optional - A community rate invite to my online membership to support your health progress ($17/month, Reg $29)

    Total $679 (GST included)

The Whole Package

ready to KICKSTART your healthier, more organized lifestyle?

  • Amanda goes above and beyond in her communication and execution - she accommodated our preferences and literally made us the meals of our dreams. Normally I prioritize convenience at lunch, so to have a well-balanced and healthy option in the middle of the workday was a revelation! I loved looking at our fridge with all the prepared deliciousness, knowing our week would be that much smoother and supported by Amanda's food. Treat yourself - it's worth it!

    -Caitlin

  • Unlike other meal services I’ve tried where I had to still spend time cooking, having the meals all pre-made was such a treat, With Amanda’s meal prep service, I just had to reheat a couple of things and dinner was done. ! I loved that I didn’t have to grocery shop or think of making dinner for the family. This is such a great service for a family with working parents as it ensures everyone is fed (portion size is very generous so even leftovers!) with healthy, creative options.

    -Melanie

  • My favourite part about working with Amanda has been the personalized attention and guidance I have received. It's like having a mentor in the kitchen, her patience and hands-on approach make it easy to learn. The progress I have made and the delicious dishes I can now prepare make me and my belly happy. I can’t thank Amanda enough!

    -Kai

  • I chose Amanda to cook meals for me because she could accommodate my special anti cancer diet. She can prepare meals with meat or whole food based vegan meals in my home. She offers a wide range of meals and I especially love her muffins. Amanda is very easy to work with and she is a very helpful, pleasant person. I feel very fortunate to have found her.

    -Karen S